Peppermint

Peppermint's uplifting aroma wafting up from a hot cup of tea can start to settle an upset stomach even before you drink it. Peppermint's antispasmodic effect calms nausea and helps prevent gas and bloating after a heavy meal. Peppermint is often combined with caraway to help indigestion. Those with IBS, irritable bowel syndrome, can find relief … Continue reading Peppermint