Category: Natural Body

Herb Consultation

Herb consultations for health and wellness are available by herbalist Lisa Ray. If you are looking for ways to empower yourself in your healing journey and overall wellness, an herb consultation may be just the thing to help you on your way. The consultation…

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Violet Leaf Oil and Balm for Fibrocystic Breasts

My fibrocystic breasts have become a big problem for me since I’ve reached pre-menopause.  Especially certain times of the month. According to the Mayo Clinic and many other sources, these signs and symptoms of fibrocystic breasts may include: Breast lumps or areas of thickening that…

Elder Flowers

Scientific Name:  Sambucus nigra Common Names:  elder, mother elder, elderberries, elderflowers Family:  Caprifoliaceae-Honeysuckle Family Uses: sweat-inducing for fevers encourage circulation, colds and flu bronchial and upper-respiratory allergy and hay fever eye wash tonsillitis and sore throat mild laxative rheumatism and gout inflammation The Elder, with…

Basic Lip Balm

This is my favorite lip balm recipe. You can make it basic or make any changes your wish. Basic Recipe: • 2 tablespoons sweet almond oil or other oil (like here) • 2 teaspoons grated beeswax (you can use a pure beeswax candle for this)…

Natural Body and Feet Powder

Body Powder is refreshing and keeps your dry.  But, with all the harmful ingredients in store- brought body powder, one is afraid to use it. Make your own safe and natural body powder in a few minutes with a few ingredients you may have on…

Gifts From Lavender Flower Buds

You can create many homemade gifts from our lavender flower buds for your friends and yourself.  You can make bath bags, bath salts, bath fuzzies, bath oils, soap, sachets, salves, lotions, tea bags, dream pillows, and so many more. One of my favorite is…

The Oil Cleansing Method

Clean your face with oil?  We’ve been taught all these years to remove the oil from your face if you want a clean face.  Sorry, but that’s not the truth, your skin needs oil to be soft, healthy, and beautiful. Here’s how to cleanse…