Spa Bath At Home

My favorite way to relax, treat aches and pains, insomnia, and my fibromyalgia, is simple soak in the tub.  But by adding two or three ingredients, they turn my bath in a private retreat. Choose one or more of the following salts and oils to create your own spa: Salts Epsom Salt In water, it … Continue reading Spa Bath At Home

Homemade Rose Clay Facial Mask

Rose clay, often referred to as pink clay, is a gentle, natural clay that contains kaolinite. Rose clay is fabulous for most skin types; including sensitive skin. Rose clay provides gentle exfoliation, helps to draw toxins from the skin, helps to increase circulation, reduces skin irritation, and helps to reduce inflammation. Most rose clay facials … Continue reading Homemade Rose Clay Facial Mask

Herbal Face Steam

Weekly herbal face steaming is very beneficial to your skin, and it's easy to do at home. Forget the expensive facial treatments, and opt for this herbal face steam instead. With all of the dirt, pollution and toxins we’re exposed to on a daily basis, our skin can really take a beating.  The nutrients from … Continue reading Herbal Face Steam

Violet Leaf Oil and Balm for Fibrocystic Breasts

My fibrocystic breasts have become a big problem for me since I've reached pre-menopause.  Especially certain times of the month. According to the Mayo Clinic and many other sources, these signs and symptoms of fibrocystic breasts may include: Breast lumps or areas of thickening that tend to blend into the surrounding breast tissue Generalized breast pain … Continue reading Violet Leaf Oil and Balm for Fibrocystic Breasts

Basic Lip Balm

This is my favorite lip balm recipe. You can make it basic or make any changes your wish.     Basic Recipe: • 2 tablespoons sweet almond oil or other oil (like here) • 2 teaspoons grated beeswax (you can use a pure beeswax candle for this) • 1 Vitamin E capsule (400 IU) or 1/4 … Continue reading Basic Lip Balm

Natural Body and Feet Powder

Body Powder is refreshing and keeps your dry.  But, with all the harmful ingredients in store- brought body powder, one is afraid to use it. Make your own safe and natural body powder in a few minutes with a few ingredients you may have on hand.   This is all you need to make your own natural body … Continue reading Natural Body and Feet Powder

Gifts From Lavender Flower Buds

You can create many homemade gifts from our lavender flower buds for your friends and yourself.  You can make bath bags, bath salts, bath fuzzies, bath oils, soap, sachets, salves, lotions, tea bags, dream pillows, and so many more. One of my favorite is bath salts.  It's super easy to make, and it makes your … Continue reading Gifts From Lavender Flower Buds

The Oil Cleansing Method

Clean your face with oil?  We've been taught all these years to remove the oil from your face if you want a clean face.  Sorry, but that's not the truth, your skin needs oil to be soft, healthy, and beautiful. Here's how to cleanse your face using your favorite oil or oil blend: In the … Continue reading The Oil Cleansing Method