Uva Ursi

Common Names - Uva Ursi , Bearberry Botanical Name - Arctostaphylos uva-ursi Family - ERICACEAE   Uva Ursi, is a small groundcover shrub distributed throughout northern latitudes and in high altitudes further south. The plant produces small; stiff evergreen leaves that last 1-3 years before falling.  In late spring, white to pink flowers bloom, eventually producing ¼- to … Continue reading Uva Ursi

Herb Consultation

Herb consultations for health and wellness are available by herbalist Lisa Ray. If you are looking for ways to empower yourself in your healing journey and overall wellness, an herb consultation may be just the thing to help you on your way. The consultation is designed to offer you a variety of tools and a … Continue reading Herb Consultation

37 Herbal Remedies For Colds and Coughs

It's a fact of life, everyone gets a cold sometimes.  Along with colds comes cough, chest congestion, sinus infection, headache, body aches, stomach aches, and other complaints. You could reach for over the counter drugs, or better yet, try some of the herbal remedies listed in this post.  If you can make a tea, than … Continue reading 37 Herbal Remedies For Colds and Coughs

Violet Leaf Oil and Balm for Fibrocystic Breasts

My fibrocystic breasts have become a big problem for me since I've reached pre-menopause.  Especially certain times of the month. According to the Mayo Clinic and many other sources, these signs and symptoms of fibrocystic breasts may include: Breast lumps or areas of thickening that tend to blend into the surrounding breast tissue Generalized breast pain … Continue reading Violet Leaf Oil and Balm for Fibrocystic Breasts