Lemon Balm

Botanical Name Family Labiatae Melissa officinalis Common Names Common balm, Sweet Balm, Balm, Sweet Mary, Honey Plant, Cure-all, Dropsy Plant, Melissa Cautions Because of its sedating effect, it should not be taken before operating machinery or by anyone who must remain alert. The herb may also affect the actions of tranquilizers and sedatives. Because of … Continue reading Lemon Balm

Elderberry Syrup Recipe

Many symptoms connected to colds and flus are effectively treated with this tiny berry. Coughs, fevers and sinus infections all bow to elder’s healing touch.  This makes elderberry a rare herb as it not only prevents infection but also treats the infection after it’s taken hold. Elder is an important herb for the immune system, … Continue reading Elderberry Syrup Recipe

Ginger Syrup Recipe

Just the name, Zingiber Officinale promises a great surprise.  But, it's no secret that ginger works well for motion sickness. But, there's must more to this rhizome than you think. Ginger is one of the most ancient spices worldwide. It has become well-known for its health benefits, which include its ability to boost bone health, strengthen the immune system, … Continue reading Ginger Syrup Recipe