It’s a fact of life, everyone gets a cold sometimes. Along with colds comes cough, chest congestion, sinus infection, headache, body aches, stomach aches, and other complaints. You could reach for over the counter drugs, or better yet, try some of the herbal remedies listed in this post. If you can make a tea, than … Continue reading 37 Herbal Remedies For Colds & Coughs
Used as teas, and heated beverages. Prepare just like coffee or add in equal parts to coffee. Also, combines well with coffee, burdock and dandelion root. Anti-inflammatory and anti-bacterial.
Wild cherry bark (Prunus serotina) is a medicinal herb derived from the black cherry tree that has been used for hundreds of years due to its antiviral, antibacterial, and anticancer properties. It is rich in minerals such as zinc, iron, calcium, and magnesium and phytochemicals such as quercetin and kaempferol. Wild cherry bark also contains vasorelaxant, … Continue reading Wild Cherry Bark
The most interesting health benefits of astragalus include its ability to protect heart health, alleviate allergies, boost energy levels, lower stress, strengthen the immune system, slow the aging process, and prevent chronic illnesses. This herbal medicine is also able to prevent cancer as well as aid in chemotherapy. For thousands of years, the powerful extract from astragalus plant has been used in traditionalmedicine. The extract of astragalus comes … Continue reading Astragalus
New to cooking with herb and spices? This post will help you create delicious dishes using herbs and spices that you probably have in your cupboard. Not only are herbs and spices tasty, but are rich in vitamins and minerals that you and your family need everyday. Therefore, to reserve the healthy benefits, add most … Continue reading 12 Common Herbs and Spices