Lemon Balm

Botanical Name Family Labiatae Melissa officinalis Common Names Common balm, Sweet Balm, Balm, Sweet Mary, Honey Plant, Cure-all, Dropsy Plant, Melissa Cautions Because of its sedating effect, it should not be taken before operating machinery or by anyone who must remain alert. The herb may also affect the actions of tranquilizers and sedatives. Because of … Continue reading Lemon Balm

Ginger Syrup Recipe

Just the name, Zingiber Officinale promises a great surprise.  But, it's no secret that ginger works well for motion sickness. But, there's must more to this rhizome than you think. Ginger is one of the most ancient spices worldwide. It has become well-known for its health benefits, which include its ability to boost bone health, strengthen the immune system, … Continue reading Ginger Syrup Recipe